Fitness

Maintaining a fitness routine can be a real challenge for Oberlin College students. Sometimes its hard to fit all your activities into one day; this means that daily exercise can be postponed for tomorrow or even completely cut out of the schedule. However, maintaining a fitness routine can have immense benefits for any college student. Taking the time to exercise can help you relax, reduce the impacts of stress, and even clear your head before a big exam. It is also important to remember that the fitness habits you form in college can easily be carried into the rest of your life. Click on "Fitness and Nutrition Resources" on the sidebar for more information.